I see that Junyah made it safely across the Darien gap from Panama to Colombia. He has taken up the challenge to attempt to break my record descendimg the 740 stair switchback staircase down the face of El Penol south of Medellin. Dinner's on me if he makes it down in under 3 minutes 42 seconds to break the Gringo motorcyclist world record. Here is a pic I took last year from off in the distance. You can see the switchback staircase that clings to the cliff face:

Beautiful views around the countryside from the top. The picture below is taken from the top of the three story tower on top of the monolith in the above picture: